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Erica Ilton, RDN, CDN

I am a New York-based nutritionist and the lead dietitian at  FODMAP Everyday. I treat a variety of health conditions, but my primary focus is the 25-to-30 foot long tube otherwise known as the gastrointestinal tract.

When something goes wrong with any part of this organ system, the pain and other symptoms you experience affect not only how and what you eat, but also your mood, energy level, weight and quality of life.

These days, it's easy to find nutrition information online. It's a lot harder to know if that information is correct. Even hours spent searching can lead you to conclusions that are wrong and potentially dangerous. That's why it's important to seek out the advice of someone who knows how to cut through the hype. As an experienced nutrition professional, I can help guide you through the safest and most effective dietary approach for your health condition. After all, you have better things to do with your time than spending it with Dr. Google!